Be a Coach
License Sole Girls
Find a Sole Girls Program
Outdoor play is crucial for emotional and social development.
Sole Girls Programs
For girls ages 5-7 and 8-12: Running programs, Workshops, Camps… friendship tools, mental health, confidence, and goal setting.
Events
Retreats, Mother-Daughter Events, Teen Social Change Mentorship, Travel and community events.
Sole Sole Awesome
Sole Awesome is our Fun Run where everyone is invited to come move together and most importantly, have fun outside!
Why Sole Girls?
Outdoor play and movement are crucial for emotional and social development. A lack of play deprives kids of opportunities to explore, take risks, and build resilience.
Girls who say that they spend 5+ hours each weekday on social media are 3 times as likely to be depressed as those who report no social media time.
Let’s build a love for FUN physical activity and movement. Did you know that if girls are not active (and enjoying it!) by the time they are 12, they only have a 10% chance of being active when they are 25!
Gr.
We’re Making an Impact
Sole Girls is changing the world we live in by giving girls the tools to be physically active, strong and confident.
Girls Supported
Cities
Trained and Certified LeadHers
KMs Run
What our Community is Saying
The impact Sole Girls has on our community
Sarah Fillmore
Sole Girls Parent
I love the idea behind this program. Olivia loved coming, made new friends, and discovered that she can run. Every girl can benefit from this program
Tam Miller
Sole Girls Parent
My daughter has absolutely blossomed and is now a junior leader. Sole Girls changed her life. My daughter learned self-control and how to believe.
Joelle Breault-Hood
Sole Girls Licensee
Being able to connect the experiences of my youth to the youth today is such a useful, accessible tool.
Find a Sole Girls Program
Find your Happy Pace and release your Inner Awesome at Sole Girls!
