Sole Girls Calgary
Confederation park
Calgary, AB
Program Details
Location
Confederation park
Calgary, AB
Time & Date
9:30am to 3:00pm
August 1st 2024
Activities
Fun empowering games, activities and powerful discussions.
confidence building
Our programs are designed to help girls release their inner awesome and feel confident in who they are. Activities help girls recognize their uniqueness, special strengths and what they love about themselves.
leadership and values
What is leadership and what values make us leaders? Values are action-guides and help us make decisions as to what to do and what not to do. It can be very hard to make safe choices through demands, expectations and desires. Girls identify and clarify their leadership value and worth.
fun physical activity
At Sole Girls, we get active by participating in empowering activities that make physical activity fun and inclusive. During the Camp, girls participate in scavenger hunts, obstacle courses, yoga and running games that get them having fun and loving physical activity.
friendship tools
During the Camp, girls learn the importance of friendships, anti-bullying and relationships. We provide girls the tools to express themselves with confidence and from a place of love and inclusion instead of competition.
healthy habits
Girls gain an understanding that food is fuel. We discuss the importance of healthy choices, and how it affects our brain. Girls learn about their own choices and the food they enjoy. Also, girls learn about thoughts, feelings and actions and tools for managing anxiety and stress.
mentorship
Mentorship is an effective way to help tweens realize their potential and emerge as empowered role models and future community leaders. Our MentHERs are carefully chosen for their ability to connect and their commitment to empowering young girls in their community.
What our Community is Saying
The impact Sole Girls has on our community
Sarah Fillmore
Sole Girls Parent
I love the idea behind this program. Olivia loved coming, made new friends, and discovered that she can run. Every girl can benefit from this program
Tam Miller
Sole Girls Parent
My daughter has absolutely blossomed and is now a junior leader. Sole Girls changed her life. My daughter learned self-control and how to believe.
Joelle Breault-Hood
Sole Girls Licensee
Being able to connect the experiences of my youth to the youth today is such a useful, accessible tool.